Description: A Program That Is Aimed At Those Who Want To Get Stronger, Build Muscle And Improve Technique. It Will Also Help You Train More Powerfully In The Studio And On The Gym Floor.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: A Lower Body Workout To Help Shape, Tone And Condition All Those Problem Areas We Love To Hate.
Location: Studio
Description: Aero-mix. A Traditional Workout Using A Mixture Of Classic Aerobics, Step And Conditioning Moves To Improve Your Cardio Fitness And Muscle Tone.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: Bodypump Is A Barbell Workout For Anyone Looking To Get Lean, Toned And Fit - Fast! Scientifically Proven To Burn Calories And Build Lean, Athletic Muscles.
Location: Studio
Description: A Low Impact Exercise Class In The Water To Improve Cardio Fitness And Tone Up. Perfect If You Suffer From Any Joint Or Muscle Problems.
Location: Pool 5 Lanes
Description: Hiitstep Is A 30-minute High Intensity Interval Training Workout That Uses A Step And Dynamic Bodyweight Exercises. Designed To Improve Power, Increase Strength, And Burn Hundreds Of Calories.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: Swimfit +. Continue Your Workout In The Pool And Improve Your Swimming Technique Within An Instructor Led Group Session.
Location: Pool 5 Lanes
Description: A Lower Body Workout To Help Shape, Tone And Condition All Those Problem Areas We Love To Hate.
Location: Studio
Description: A Full Body Workout Where You Can Expect A Mixture Of Upbeat, Rhythmic Stepping With Squat And Lunge Patterns To Work The Legs.
Location: Studio
Description: Shapes - The Workout You Never Knew You Needed. An Invigorating Blend Of Pilates, Barre, And Power Yoga Set To Modern Beats. With Small, Controlled Movements, You Sculpt And Strengthen All Major Muscle Groups, Improve Alignment And Increase Flexibility
Location: Studio
Description: Tai Chi Is A Gentle Low Impact Class Improving Muscular Strength, Flexibility, Co-ordination And Balance.
Location: Studio
Description: Bodyattack Is A High-energy Fitness Class With Moves That Cater For Total Beginners To Total Addicts. We Combine Athletic Movements Like Running, Lunging And Jumping With Strength Exercises Such As Push-ups And Squats.
Location: Studio
Description: Bodypump Is A Barbell Workout For Anyone Looking To Get Lean, Toned And Fit - Fast! Scientifically Proven To Burn Calories And Build Lean, Athletic Muscles.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: Yoga Is Different Things To Different People. For Some It Is A System Of Physical Fitness That Encompasses Aspects Of Strength And Flexibility; For Others It Is A Meditation, An Essential Antidote To The Stress And Hurry Of A Busy Modern Life.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: Bodyattack Is A High-energy Fitness Class With Moves That Cater For Total Beginners To Total Addicts. We Combine Athletic Movements Like Running, Lunging And Jumping With Strength Exercises Such As Push-ups And Squats.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: The Mat Based Pilates Class Improves Core Stability, Flexibility, Mobility, Postural Alignment And Can Also Help With Weight Loss, Toning And Injury Recovery. Ideal For Clients With Back Pain And Suitable For All Ages And Fitness Levels.
Location: Studio
Description: A Low Impact Exercise Class In The Water To Improve Cardio Fitness And Tone Up. Perfect If You Suffer From Any Joint Or Muscle Problems.
Location: Pool 5 Lanes
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Description: A Program That Is Aimed At Those Who Want To Get Stronger, Build Muscle And Improve Technique. It Will Also Help You Train More Powerfully In The Studio And On The Gym Floor.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: A Lower Body Workout To Help Shape, Tone And Condition All Those Problem Areas We Love To Hate.
Location: Studio
Description: Aero-mix. A Traditional Workout Using A Mixture Of Classic Aerobics, Step And Conditioning Moves To Improve Your Cardio Fitness And Muscle Tone.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: Bodypump Is A Barbell Workout For Anyone Looking To Get Lean, Toned And Fit - Fast! Scientifically Proven To Burn Calories And Build Lean, Athletic Muscles.
Location: Studio
Description: A Low Impact Exercise Class In The Water To Improve Cardio Fitness And Tone Up. Perfect If You Suffer From Any Joint Or Muscle Problems.
Location: Pool 5 Lanes
Description: Hiitstep Is A 30-minute High Intensity Interval Training Workout That Uses A Step And Dynamic Bodyweight Exercises. Designed To Improve Power, Increase Strength, And Burn Hundreds Of Calories.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: Swimfit +. Continue Your Workout In The Pool And Improve Your Swimming Technique Within An Instructor Led Group Session.
Location: Pool 5 Lanes
Description: A Lower Body Workout To Help Shape, Tone And Condition All Those Problem Areas We Love To Hate.
Location: Studio
Description: A Full Body Workout Where You Can Expect A Mixture Of Upbeat, Rhythmic Stepping With Squat And Lunge Patterns To Work The Legs.
Location: Studio
Description: Shapes - The Workout You Never Knew You Needed. An Invigorating Blend Of Pilates, Barre, And Power Yoga Set To Modern Beats. With Small, Controlled Movements, You Sculpt And Strengthen All Major Muscle Groups, Improve Alignment And Increase Flexibility
Location: Studio
Description: Tai Chi Is A Gentle Low Impact Class Improving Muscular Strength, Flexibility, Co-ordination And Balance.
Location: Studio
Description: Bodyattack Is A High-energy Fitness Class With Moves That Cater For Total Beginners To Total Addicts. We Combine Athletic Movements Like Running, Lunging And Jumping With Strength Exercises Such As Push-ups And Squats.
Location: Studio
Description: Bodypump Is A Barbell Workout For Anyone Looking To Get Lean, Toned And Fit - Fast! Scientifically Proven To Burn Calories And Build Lean, Athletic Muscles.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: Yoga Is Different Things To Different People. For Some It Is A System Of Physical Fitness That Encompasses Aspects Of Strength And Flexibility; For Others It Is A Meditation, An Essential Antidote To The Stress And Hurry Of A Busy Modern Life.
Location: Studio
Description: Indoor Cycling Classes Are Designed To Inspire And Motivate You. We Offer A Variety Of Different Cycling Experiences; Classic; My Ride; Connect & Coach By Colour. All Include Great Music And Coaching To Help You Get The Best Out Of Your Ride.
Location: Cycle Studio
Description: Bodyattack Is A High-energy Fitness Class With Moves That Cater For Total Beginners To Total Addicts. We Combine Athletic Movements Like Running, Lunging And Jumping With Strength Exercises Such As Push-ups And Squats.
Location: Studio
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves And Embrace Elements
Location: Studio
Description: The Mat Based Pilates Class Improves Core Stability, Flexibility, Mobility, Postural Alignment And Can Also Help With Weight Loss, Toning And Injury Recovery. Ideal For Clients With Back Pain And Suitable For All Ages And Fitness Levels.
Location: Studio
Description: A Low Impact Exercise Class In The Water To Improve Cardio Fitness And Tone Up. Perfect If You Suffer From Any Joint Or Muscle Problems.
Location: Pool 5 Lanes